Light Therapy For Depression Melbourne

Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light.

Light therapy for depression melbourne.

Light therapy also known as bright light therapy or phototherapy is a therapeutic method that can be used to treat seasonal affective disorder. Recent research has indicated that there may be unexplored symptomatic benefits by using light therapy to treat parkinson s disease patients. It is often effective though doctors do not know exactly why. Using a light therapy lamp can be an effective treatment for seasonal affective disorder sad.

Sad is a type of depression that occurs at a certain time each year usually in the fall or winter. Phototherapy is a medical treatment which is prescribed for several skin conditions. Light therapy is used to treat major depressive disorder with seasonal patterns sleep disorders and other types of depression. Because individuals take in less natural light in winter compared to sunnier seasons they experience a drop in serotonin the happy chemical that naturally occurs in our bodies.

The treatment is also know as narrow band uvb therapy. Use of a light therapy box can offer relief. Sad is associated with the lack of sunlight that occurs in winter months. Northern light technologies boxelite 10 000 lux bright light therapy light box this tried and tested lamp is an easy way to make blue monday and the rest of winter feel well a little less blue.

But for some people light therapy may be more effective when combined with another sad treatment such as an antidepressant or psychological counseling psychotherapy. Our dermatologists use this most frequently to manage psoriasis eczema and other itchy skin conditions. Vitiligo can also be treated with uvb light.