Light Therapy For Sleep Apnea

If you are working with your primary care doctor or a sleep specialist for insomnia you can ask if this is an appropriate treatment for you.

Light therapy for sleep apnea.

Obstructive sleep apnea the more common form that occurs when throat muscles relax. Sleep apnea can cause a range of health risks and problems from heart disease and type 2 diabetes to drowsy driving and metabolic disruptions affecting performance. 1 division of pulmonary critical care and sleep medicine uc san diego department. New technology and research on circadian rhythm dysfunction has opened up opportunities to apply therapy using blue spectrum light to help reset the body clock.

There are two types of sleep apnea. In some cases light therapy can be helpful for people with insomnia. Blue light therapy for sleep disorders. Children and adults with sleep apnea may benefit from therapy for mouth and facial muscles known as orofacial therapy.

It s important to work with a doctor to make sure your sleep apnea is under control. Insomnia dsps and asps. This area is called the scn. Light therapy can help some sufferers of insomnia.

Even a slight weight loss might help relieve constriction of your throat. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. This clock is located in the brain just above an area where the nerves travel to the eyes. Light therapy is a treatment used for people who suffer from circadian rhythm sleep disorders.

If you snore loudly and feel tired even after a full night s sleep you might have sleep apnea. Your body has an internal clock that tells it when it is time to be asleep and when it is time to be awake. Obstructive sleep apnea osa. This therapy helps improve tongue positioning and strengthen muscles that control the lips tongue soft palate lateral pharyngeal wall and face.

The main types of sleep apnea are. Sleep apnea and dizziness together can make a bad situation worse. In some cases sleep apnea can resolve if you return to a healthy weight but it can recur if you regain the weight. Category archive for therapy devices.

In some cases self care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Sleep apnea metabolic disease and the cutting edge of therapy. Some patients may also experience symptoms when first starting cpap or if their pressure settings are changed. Dizziness is often associated with other health issues including sleep apnea.